What You Really Should Know About Your Skin

what-things-to-know-about-skin

You should never take your skin for granted. After all, you will be living in that same skin for your entire life. Your skin is important and must be taken care of. With that being said, do you know how to take care of your skin? Would you like to have radiant looking skin?

According to an article on Oprah, in order to obtain great skin and to keep it you should be following six habits. The article mentions the six habits as: using sunscreen, applying a retinoid cream every night, washing your face daily, eating salmon and other foods that are rich with antioxidants, getting at least seven hours of sleep each night and getting regular exercise.

In another article by Cosmopolitan, they added a few additional suggestions for obtaining and keeping radiant looking skin such as: drink lots of water, never go to bed with your makeup, take extra care when removing your makeup and be gentle, using a antioxidant serum, don’t lay in tanning beds, sleep on a clean pillowcase, don’t pinch those pimples or blackheads, stay away from junk food, always wear sunglasses, exfoliate, apply a weekly face mask and clean your phone everyday. If you take care of your skin everyday than you will have great skin for a lifetime.

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